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Monthly Archive for: ‘July, 2018’

Two Paddle Boarders

The Workout That Doesn’t Feel Like a Workout: SUP

There is nothing better than finding an activity that is not only fun and gets you outside, but also is a great workout! Stand up paddle boarding (SUP) is the best way to burn some calories while having fun on the water. Endurance, Balance, and Strength   Paddleboarding isn’t only a workout for your core, as many people have branded …

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